逢って30秒で即尺
あずきです 6/9 10:47 UP
こんにちは![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_1_337.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_1_337.gif)
結局スタンプの新しいダウンロードの仕方わからなくて
今日もマイメロです![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_2_5527.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_3_4734.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_2_5527.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_3_4734.gif)
お兄様はマイメロ好きですか![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_4_7429.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_4_7429.gif)
今日は美容の日です![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_5_1984.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_5_1984.gif)
あずき綺麗になってきますね![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_6_145.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_6_145.gif)
綺麗になってきますね![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_7_3309.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_7_3309.gif)
実はあずき
ダイエットなかなか続かなかったのですが
今年の3月にダイエットの神様が
降りてきてくれたので真剣に取り組むことができました![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_8_9209.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_9_654.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_8_9209.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_9_654.gif)
なんと!!!!
今の結果8キロ落ちました![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_10_4755.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_11_9835.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_10_4755.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_11_9835.gif)
まだまだダイエットは続くのですが
9月にビギニを着るので
それまでに残り8キロ落としたいと思っています![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_12_6514.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_13_3659.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_12_6514.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_13_3659.gif)
1人だけの食事の時に食事制限
友達と一緒にご飯行く時は
気にせず食べるって感じなんですけど
それでも全然効果が違って
1人の時でもマック食べたりラーメン食べたり
真夜中にピザ食べたりパスタ食べたりしてたので
1人の時はそれはやめました![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_14_8940.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_15_8079.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_14_8940.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_15_8079.gif)
あずきえらい!!!
お兄様でダイエット俺もしたよ!って
いうのを聞いたりすると
嬉しいですよね![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_16_6789.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_17_7100.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_16_6789.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_17_7100.gif)
これからも頑張りますね![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_18_1491.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_19_7841.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_18_1491.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_19_7841.gif)
だから何年前に予約してくれたお兄様たち
みにきて欲しいです![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_20_9280.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_21_9992.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_22_6745.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_20_9280.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_21_9992.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_22_6745.gif)
あ!9月くらいで、いいですよ![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_23_6285.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_24_4594.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_25_963.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_23_6285.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_24_4594.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_25_963.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_26_8266.gif)
あずき頑張ってる最中なので![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_27_910.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_28_9096.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_27_910.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_28_9096.gif)
3月ぶりに会った友達や家族にも
痩せた!って言われて効果があるみたいなので![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_29_5197.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_29_5197.gif)
嬉しいモチベーションですね![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_30_3981.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_31_8530.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_30_3981.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_31_8530.gif)
3月にお会いした以降お会いしてないお兄様は
あずきが痩せたかどうかわかるはず![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_32_5534.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_32_5534.gif)
ではまたあずきのダイエット情報
来月くらいかな!報告しますね!
目標は1ヶ月2キロ落とすことが目標です![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_33_9507.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_33_9507.gif)
ではまた![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_34_3264.gif)
![](https://image.ure-sen.com/files/mail_image/girl_diaries_1717897630_34_3264.gif)
あずき